A Holistic Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach,
Together we will create new habits that serves your purpose in a holistic way focusing both on
An effective holistic health coach will not
Discovery session free of charge will review your health history and lifestyle and learn about your intended focus for the program we also make sure we are a good fit to work together if we agree to embark on the program.
It enough time to:
You we have an accountability partner helping you navigate this situation to improve your focus on chances of success
Session - they are 15 minutes long and they can be online video or at my office in Healthyish
Commitment - it is a transformational journey it’s gonna be hard and sometimes uncomfortable what it is for filling me in charge to become the best you can be you have to show up and do the work nobody can’t do it for you
Support in Every Step - your coach would be your biggest cheerleader and you will take one 15 minute call free of charge a week on top of your session if you need that extra boost of confidence
We will provide you with information and book related to your goals we also included a grocery store trip to learn about what’s healthy options really means
An ample space for your exceptional needs.
Ensuring locally grown and home made products are of reach to you
We provide expert advice on health and lifestyle
We ensure the product quality that you can trust easily