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My Training
As an Ambassador and graduate of the Institute of Integrative Nutrition, I was able to learn innovative health coaching skills, practical lifestyle management techniques, and dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything health and wellness. My educational exposure has equipped me with knowledge in holistic nutrition, health coaching, and supportive lifestyle practices. I use these skills to help clients explore realistic changes and health-promoting routines. Together, we work toward a deeper understanding of food and lifestyle choices that fit each client's needs. Sessions cover topics beyond food, including relationships, career, and other factors that can influence well-being. We provide guidance, support, and accountability while you work on manageable changes at your own pace.
I studied with the world’s top health and wellness experts including:
Joshua Rosenthal
Founder of the Institute for Integrative Nutrition.
Walter Willett, MD, DrPH
Chair of nutrition at Harvard University.
Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine.
Gabrielle Bernstein
Bestselling author and life coach.
Susan Blum, MD, MPH
Assistant clinical professor at Mount Sinai School of Medicine.
Mark Hyman, MD
Founder of The UltraWellness Center.
Geneen Roth
Bestselling author and expert on emotional eating.
David Wolfe
Raw food leader and nutrition expert.
Marion Nestle, PhD, MPH
Professor at New York University’s Department of Nutrition, Food Studies, and Public Health.
Mark Bittman
Food writer for The New York Times and bestselling author.
Joel Fuhrman, MD
Family physician and leading expert on nutritional healing.