My Training

As an Ambassador and graduate of the Institute of Integrative Nutrition, I was able to learn innovative health coaching skills, practical lifestyle management techniques, and dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything health and wellness. My educational exposure has equipped me with forefront knowledge in holistic nutrition, health coaching, health reversal, and prevention. The techniques I use to work with my clients will help them make lifestyle changes and choose health-promoting ways and results that will last for the long term. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life, such as love and relationships, as well as career and money. We will be providing you with guidance, support, and accountability in carefully making simple, small changes that transform your life.